we help gamers who feel stuck:
Ready to create change in your life, and rewrite your story into a new adventure?
Design your life like your favorite RPG game and have fun moving towards your goals for happiness.
our approach
NewGame+ is a life coaching program designed around gamification and positive psychology. To help you not just level up in life but more importantly reach the true end game - happiness. We start by identifying your current story, then ask questions that lead to your quests, linking your goals to positive psychology's PERMAH model, which are scientifically proven markers for happiness. It's like a 'choose your own adventure' towards your happiness goals.
Rewrite your story
"Dive deep into the stories you tell yourself and reframe any disempowering ones to gain clarity on your goals, values, and dreams"
Design your quests
"Design a game plan to work towards your happiness goals, chunking it down to your very own daily and weekly quest goals"
Win Boss Fights
"Every hero faces mighty boss fights—overcome your fears, doubts, and limiting beliefs to claim victory. Need a co-op partner? A Coach can help guide you through such challenges.
The permah model
Positive Emotion (P)
Engagement (E)
Relationships (R)
Meaning (M)
Accomplishment (A)
Health (H)
Experiences and cultivates positive emotions like joy, gratitude, love, and hope.
Being fully immersed and absorbed in activities that bring a sense of flow.
Strong, positive connections with others, including family, friends, and community.
Sense of purpose and finding meaning in one's life, in things both big and small.
Achieving goals, developing skills, and a sense of mastery and accomplishment.
Getting quality physical activity, nutrition, and sleep.
you deserve happiness
We escape to games to enjoy a moment of fun, but you deserve more of those moments in life too.
would you like to continue?
get started!
start your adventure
program guide
A campaign lasts for 8 weeks. You may choose to solo this program (1:1 coaching), or party up with a group (group coaching). Each week you will be asked to check in with yourself/ or your group on your progress, and will be provided with a resource pack for the following week.
week 1
your story
Discover your old story versus the new story you desire. Check your current PERMAH levels.
week 2
your quests
Design your quest goals, tying them to a PERMAH area you wish to focus on.
week 3-4
game on!
Start questing! Build resilience and a positive mindset as you work towards your goals.
week 5-6
recharge
Practice self-care and cultivating positive emotions to avoid burnout.
week 7-8
good game
Overcome any final boss fights. Celebrate your journey, and what your next chapter will be.
start game
NewGame+ Singleplayer
1-to-1 coaching
60mins
8 sessions
$55 USD/ each
NewGame+ Multiplayer
group coaching - coming soon
90 mins
8 sessions
$30 USD/ each
backstory
NewGame+ began as a passion project when I realized I was spending way too much time in games, yet was vastly unfulfilled in real life. It made me question why it was so easy to grind towards goals in a game, but not in reality? Why even when I checked all the boxes for success and should be happy 'on paper', I still found happiness elusive?These questions led me on a quest to gamify life itself, with happiness as the win condition.
Combining the art of coaching with the science of positive psychology, to keep things fun as you level up your life.And unlike other gamification programs, this isn’t just about chasing goals — it’s about creating a fulfilling, rewarding journey along the way.
Your coach
I’m Sean, an ICF credentialed ACC Coach and former Creative Director. I help creatives and gamers who feel stuck find meaning, gain confidence, and take action in their lives. Having navigated my own creative career transitions and overcome digital addiction, I understand the challenges of unconventional career paths and building resilience through tough times.My approach is supportive yet playful to encourage clients to explore heavy challenges in a safe space and see things from new perspectives. I'll be happy to be your co-op partner and am committed to supporting you on your journey.Outside of coaching, I enjoy songwriting, gaming, and random creative projects like making ice cream!
sign up
personalized 1-to-1 coaching
60mins
4 sessions
$55 USD/ each
coaching outcomes
Clarity
"Sean provided emotional support and space that allowed me to go deeper into my issues to resolve them, and I gained clarity in each session"Chloe
optimism
Working with Sean has been such a great experience. He’s an amazing listener who has a knack for identifying the real issue at hand. On top of that, his personality and humor make our sessions feel natural and easy. I always walk away with a fresh perspective and a clearer path forward. I can’t recommend him enough!Yuyan
Agency
"Sean was able to get me to look at a very difficult and intangible issue (Fullfilment) with a completely new lens and craft steps to move towards gaining clarity."Muhammad Moshin
community
socials
meetup group
Join our meetups to discover yourself through positive psychology exercises and roleplay!
contact
have a question?
Send us an enquiry and we'll get back to you!
VIRTUES
core virtues for each strength
Inspired by the VIA strengths survey - where 24 strengths are grouped into 6 core virtues:
Wisdom, Courage, Humanity, Justice, Temperance, and Transcendence.
Wizard - Wisdom
Strengths: Creativity, Curiosity, Judgment, Love of Learning, PerspectiveThe Scholar and Strategist. Wizards are known for their deep knowledge, their ability to learn and apply arcane wisdom, and their creativity in solving problems with the right spells. They have a thirst for knowledge and use it to outwit life's challenges.
Fighter - Courage
Strengths: Bravery, Perseverance, Honesty, ZestThe Bold and Resilient. Fighters are fearless warriors who charge into battle headfirst, relying on strength, strategy, and grit. They embody courage, always pushing forward even in the face of danger. They know how to fight for what they believe in and refuse to back down.
Bard - Humanity
Strengths: Love, Kindness, Social IntelligenceThe Empath and Connector. Bards are charismatic performers who understand people deeply and use their talents to inspire, heal, and uplift others. They are experts in social dynamics, able to connect, comfort, and charm those around them.
Paladin - Justice
Strengths: Teamwork, Fairness, LeadershipThe Lawgiver and Leader: Paladins are leaders who uphold what's right and protect those around them. Their strong sense of justice keeps them focused on fairness, teamwork, and leading others with a clear moral compass.
Monk - Temperance
Strengths: Forgiveness, Humility, Prudence, Self-RegulationThe Disciplined and Balanced Soul. Monks are masters of self-regulation, using their physical and mental discipline to overcome challenges. Their humility, prudence, and inner calm allow them to move with precision, resisting temptation and focusing on their goals.
Cleric - Transcendence
Strengths: Hope, Gratitude, Appreciation of Beauty, Spirituality, HumorThe Spiritually Aligned Healer. Clerics are deeply spiritual, channeling divine energy to heal, guide, and inspire. They find beauty in the world, offer gratitude for their blessings, and share hope and light with others, seeing the bigger picture of life.
